Private Reformer Pilates in the heart of Yorkville Village.
ABOUT FREE FLOW PILATES
Free Flow Pilates all started in Faren's living room in 2020. Faren was at a point in her career where she had developed her own style over her ten+ years of teaching experience, fusing her dance, Yoga, and Pilates background. She wanted to share her love of movement, in her unique style, to as many people as possible. Through virtual classes that turned into outdoor small groups, she slowly started to build her community of like-minded movers.
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Faren has since turned her focus to teaching private clients, utilizing the STOTT V2MAX reformer and tower in her studio located in the historic, Yorkville Village. The studio consists of two separate rooms, where you can focus on your individual Pilates practice in the privacy of your own space with highly qualified Instructors guiding you. Whether you are new to Pilates, or an experienced athlete, you can be sure to receive top quality instruction on top quality equipment.
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Free Flow Pilates is about finding joy in movement and prioritizing your overall health and well-being.
Faren has created an intimate, safe, welcoming place for people to move, tune in, and balance their bodies with Instructors who are compassionate, knowledgable, and will always have you leaving your session feeling stronger, more energized, and ready to take on the rest of your day.
FreeFlow private sessions focus on breath, intuitive movement, and feeling empowered. Lengthen, strengthen, prevent injuries, and find joy in movement!
The Pilates Reformer takes your Pilates practice to the next level. Adjustable spring tension to challenge or support your body through a variety or exercises. Gain strength, mobility, balance, body awareness, and confidence. Whether you're a beginner, pre/post natal, rehabilitating from an injury, or in need of athletic conditioning, Pilates Reformer is for you.
WHAT PEOPLE SAY
